Tips To Preventing Dandruff

Do not scratch your scalp as it can make the skin blisters and cause secondary infections.
Wear an anti-dandruff shampoo containing zinc regularly pyrithione (ZPT), because the shampoo has the effect of this type of anti-bacterial and fungi that can prevent or reduce the incidence of skin flakes and relieve itching in the head.
Eliminate stress. Although not the primary cause, but stress can trigger dandruff.
Avoid the use of hair oil, gel or hair spray because it can lead to excessive growth of skin fungus.
Limiting foods and beverages that can trigger the growth of skin fungi, such as alcoholic beverages.
Eat foods that contain vitamin B to maintain healthy hair, such as egg yolks, nuts, grains and vegetables.