Do not scratch your scalp as it can make the skin blisters and cause secondary infections.
Wear an anti-dandruff shampoo containing zinc regularly pyrithione (ZPT), because the shampoo has the effect of this type of anti-bacterial and fungi that can prevent or reduce the incidence of skin flakes and relieve itching in the head.
Eliminate stress. Although not the primary cause, but stress can trigger dandruff.
Avoid the use of hair oil, gel or hair spray because it can lead to excessive growth of skin fungus.
Limiting foods and beverages that can trigger the growth of skin fungi, such as alcoholic beverages.
Eat foods that contain vitamin B to maintain healthy hair, such as egg yolks, nuts, grains and vegetables.
Senin, 17 Oktober 2011
Minggu, 09 Oktober 2011
dandruff preventing
Preventing the dandruff is Easier
Learning to manage stress.
Regular shampooing 2-3 times a week. If oily hair, shampooing can be made every day and more secure if you use a shampoo that is not too harsh (mild shampoo).
Stop using hair styling products that are not suitable for the hair and dander can trigger such as hair sprays, styling gels etc..
Eat healthy foods. Food can provide enough zinc (zinc), vitamin B and essential fatty acids that may help prevent dandruff.
Few bask in the sun because sunlight can help the process of prevention and cure of dandruff. However, if too long, the sun can damage your scalp and hair.
Learning to manage stress.
Regular shampooing 2-3 times a week. If oily hair, shampooing can be made every day and more secure if you use a shampoo that is not too harsh (mild shampoo).
Stop using hair styling products that are not suitable for the hair and dander can trigger such as hair sprays, styling gels etc..
Eat healthy foods. Food can provide enough zinc (zinc), vitamin B and essential fatty acids that may help prevent dandruff.
Few bask in the sun because sunlight can help the process of prevention and cure of dandruff. However, if too long, the sun can damage your scalp and hair.
what is dandruff
Dandruff is the excessive flaking of dead skin on the head. Most people are losing confidence if dandruff. In addition, dandruff also be one cause of hair damage. Therefore, dandruff should be addressed immediately.
Symptoms and Signs
Shaped flakes of dead skin that looks white and greasy dirty hair and shoulders.
Scaly scalp.
Intense itching on the scalp.
In line with the growth of skin, the outermost cells of the scalp will be pushed out, where they eventually die and peel off from the head. Exfoliation is too small to be visible eyes. In the dandruff, skin cells may die and be replaced approximately every 2 weeks. Whereas in people without dandruff, this cycle lasts 1 month.
The result, skin cells will die off and accumulate in large numbers, which appear as small pieces of white or gray on the scalp.
Causes of Dandruff
The skin is too dry.
Dryness of the scalp can cause skin peeling and shaping pieces of skin.
The skin is too oily.
Excessive oil on the hair can be a source of food fungus that develops on the scalp, where the fungus will stimulate excessive flaking of the scalp and cause dandruff.
Too often or too rarely washed.
Stress.
Excessive use of hair cosmetics or unsuitable.
Excessive consumption of fatty foods.
Malassezia (a fungus that can cause seborrheic dermatitis is inflammation of the skin).
Psoriasis (accumulation of dead skin cells Formatting a thick silver scales).
Craddle cap (seborrheic dermatitis on the skin of the baby's head).
Dermatitis (skin inflammation) caused by sensitivity to certain hair care products or hair dyes.
Symptoms and Signs
Shaped flakes of dead skin that looks white and greasy dirty hair and shoulders.
Scaly scalp.
Intense itching on the scalp.
In line with the growth of skin, the outermost cells of the scalp will be pushed out, where they eventually die and peel off from the head. Exfoliation is too small to be visible eyes. In the dandruff, skin cells may die and be replaced approximately every 2 weeks. Whereas in people without dandruff, this cycle lasts 1 month.
The result, skin cells will die off and accumulate in large numbers, which appear as small pieces of white or gray on the scalp.
Causes of Dandruff
The skin is too dry.
Dryness of the scalp can cause skin peeling and shaping pieces of skin.
The skin is too oily.
Excessive oil on the hair can be a source of food fungus that develops on the scalp, where the fungus will stimulate excessive flaking of the scalp and cause dandruff.
Too often or too rarely washed.
Stress.
Excessive use of hair cosmetics or unsuitable.
Excessive consumption of fatty foods.
Malassezia (a fungus that can cause seborrheic dermatitis is inflammation of the skin).
Psoriasis (accumulation of dead skin cells Formatting a thick silver scales).
Craddle cap (seborrheic dermatitis on the skin of the baby's head).
Dermatitis (skin inflammation) caused by sensitivity to certain hair care products or hair dyes.
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